Week 4 – Mission Accomplished
Club Zoom Call
Put it in your diary – Sunday February 28th Club Zoom Call
Look who’s following me!
Patrice Dowling 
Wendy Lundy
Lulu O’Mahony
Amy O’Mahony
Tom O’Mahony
Mary Lawlor
Raonaid Lawlor
Janney Caffery
Helen O’Driscall
Oscar Cafferky
Day 28
So we have come to the end of the challenge. Just want to say a huge thank you to everyone who followed me, you all smashed it!! And a big thank you to Patrice for all her hard work every night updating the website
24.49km walked and 28 at work
Day 27
Was teaching some life support classes in work today, hopefully we will be back training in the club very soon
Day 26
Was tried today and feeling lazy but Niamh persuaded me to go for a walk with herself and the dog!
Day 25
Looking forward to seeing you all on Sunday
Day 24
Can’t believe the challenge is nearly over. Looking forward to seeing you all on Sunday
Day 23
A busy day in the hospital!
Day 22
Welcome to the final week of the challenge. Just did the loop of Greystones, glorious day out there. Thanks to Gina for the great reminders, can’t believe this time last year we were all pushing for Lakers Lets use that same strength for the last push of the challenge
Well done to all my amazing followers for all their hard work last week. Can’t wait to see this weeks pictures full of sunshine
Week 3 – Mission Accomplished …
Target was 25 kn
Actual is 53.79 km!!!
28.79 km walked in the frsh air!
25 km walked in the confines of the hospital!
Day 21
A beautiful warm day, great weather to finish off week 3 of the challenge.
28.79km walked and 25 in the hospital this week.
Day 20
Day 18
Finished work for the week. There is a definite air of optimism in the hospitals so you all get back to school in March and some kind of training can resume soon. So keep up al the amazing work on your fitness
Day 17
Another long day in a very busy hospital!
Some great pictures of spring on Gina’s page, wonderful to see all the lovely flowers
Day 16
Back to work in a very busy hospital!
Day 15
Fab day, bright and warm. Feels like spring is here at last
Week 2 – Mission Accomplished …
Target was 25kn
Actual is 55km!!!
27km walked in the frsh air!
28km walked in the confines of the hospital!
Day 14
So the rain eventually stopped and I got out for a lovely long walk with the dog to finish off week 2.
Day 13
Cold, wet and windy but managed a short walk regardless. Keep up the good work everyone
Day 11
Long day at work, 15hrs and just over 12km walked. Will definitely rest tomorrow🥱
Day 10
I know its cold outside but don’t let that stop you getting out there. Throw on a hat and some gloves and head out for some fresh air, it’s better then being stuck in PPE all day!
Day 9
Day 8
Welcome to week 2 of the challenge. The waves were wild so I kept on the path for this mornings walk. 🥶
Week 1 – Mission Accomplished …
Target was 25kn
Actual is 52.8km!!!
Day 7
A windy coastal walk to finish off week 1 of the challenge. 27.9km walked and a further 24.9km done at work. Roll on week 2.
Thanks to all who are following me
Day 6
Myself and Niamh out for a Saturday morning stroll
Day 4
The website looks amazing, it’s great to see everyone out and about with such enthusiasm. Some fab photos, keep them coming. Just finishing up work for the week, a little tired so will rest tomorrow. I haven’t seen daylight since Monday so looking forward to some nice walks over the weekend. Keep up the good work and don’t let the snow stop you
Day 3
Day 2
Day 2
Just finishing up work and walked 7.9km during my shift. Hope you guys all had a good day on the move
Day 1
Hi everyone and welcome to the start of operation keep fit.
Day 1 challenge is complete. We are so lucky to be close to the sea so pop on a coat and go for a lovely coastal walk.
Freda O’Kelly
Poseidon Lifesaving Club Fitness Challenge
A Different Perspective!
As a healthcare worker, I do not have the option of working from the safety of my own home, so I have decided to use the hospital as one of my routes. On these days natural light and footpaths will be swapped for the floors of a theatre suite and ICU, but you will see that distance can be achieved even with the shortest of routes!
I know it’s incredibly difficult for you all at the moment, learning from home instead of a classroom, no sporting activities, and not seeing your friends are all big sacrifices.
While staying at home is so important in the fight against the virus it is not something that comes naturally to us and so exercise is now more important than ever.
So please get up and get active, follow one of the leaders, and remember every step counts.
Over the month of February, I plan on walking 100km.
Route 1
Hospital Map
Route 2
Coast Walk 4.7km
Greystones to Kilcoole
