Week 4
The Final Countdown!
20 km Target …
Club Zoom Call
Put it in your diary – Sunday February 28th Club Zoom Call
Day 27
Day 26
Day 25
Day 24
Week 3
Mission Accomplished
20 km
… and some more!
Day 21
Day 19
Day 16
Day 15
Week 2
Mission Accomplished
20 km Target … 23 Achieved
… and some more!
Day 12
That’s all walking done for this week hopefully get the kayak out over the weekend
Day 11
It’s a bitterly cold on the hills this morning … it would definately wake you up!
Day 10
We did a low land 3km walk tonight just for a change!
Day 9
Some snow on the ground, bitterly cold with that wind this morning !!
Day 8
Week 1
Mission Accomplished
20 km
… and some more!
Week 1
Target Distance 20km
Day 5 Mission Completed
20 km walk and over 6km Kayaking. Will have a look at times and a plan for next week. Thanks everyone and stay safe 
Day 3 Evening Run & Kayaking
Conor slowing Garret down!
Day 3 6.30 km Morning Run
Day 1 Vartert Trails
6.4km
Poseidon Lifesaving Club Fitness Challenge
Garret Power
Over the month of February I plan on doing some hill walking and jogging around the lakes in Roundwood. My target is 20km a week hopefully achieving 80km by month end. I am also planning on doing some kayaking.
